HOW TO LEARN THE ALEXANDER TECHNIQUE Paperback

Item No: 6231

$25.50

A Manual for Students by Barbara Conable. The technique is a method for improving ease and freedom of movement and enhancing performance. This workbook aids in the study and practice of this technique by defining Alexander's discoveries about the body and clarifying how the body works through a method called 'body mapping'. This revised edition also gives hints specific to singers, dancers, instrumentalists and actors. 154 pp.

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