50 Mindfulness Activities for Kindness, Focus, and Calm by Whitney Stewart & Mina Braun
Help children build empathy, manage everyday emotions, and have fun with mindfulness. Short, easy-to-follow transition activities combine whole-body movements, meditations, and imaginative play to build positive character traits and habits, as they focus, calm, and center children.
Sturdy 5" x 7" activity cards have directions on the back and are color-coded by category: Start Your Day, Find Calm, Focus, Open Your Heart, Rest and Relax. For all ages. Set of 50 Cards w/8-pp. Booklet