Mindfulness for Children - A Moment at a Time by Emmanuelle Giumelli, illustrated by Mathilde Gatinois, and designed by Patricia Murphey
Explore the world with Charlie in this simple, lovely introduction to mindfulness; teachers and parents will have fun guiding kids through the innovative activities.
There’s no jargon or tough concepts—just natural-language exploration of the senses and surroundings and breath; just simple, heartfelt wishes for the wellbeing of others. Creative and thoughtful mindfulness exercises will help teachers and parents gently and naturally guide children and will invite families to connect and be fully present with each other.
Hardback
